top of page

5 MINUTES RECIPE: How to make a Vegan Chia seeds pudding in 5 minutes // by Conscious Rebhell

  • Writer: consciousrebhell
    consciousrebhell
  • Mar 22, 2021
  • 1 min read

Here is the link to my Youtube video: https://youtu.be/5nKsgSuerAg


Do you have some friends coming over for tea or dinner at the last second?

Then this is the perfect pudding for you.

It takes literally not even 5 minutes to make, with just few basic ingredients.

Let's see how to make it!


INGREDIENTS:(for 2 people, about 2 cups of pudding):

- 2 cups of Coconut milk;

- half cup of Chia seeds;

- 1 tsp of Vanilla extract;

- 2 tbsp of Maple syrup (plus as much as you like on the top, when the pudding is ready);

- Fruit for topping (any kind. I prefer to use blackberries and grapes).


HOW TO:

- in a big bowl, mix all the ingredients (except the fruit) using a spoon;

- divide the mixture in 2 dessert bowls;

- cover them and put them in the fridge for 2/3 hours;

- top up with fruit of your choice (I use grapes and blackberries) and more maple syrup;

- how easy was that?!


Enjoy!


Buon appetito!



VERSIONE IN ITALIANO


Ospiti in arrivo all'ultimo minuto?

Allora questo semplice dolce fa per voi.

CI si mette letteralmente 5 minuti a farlo, con ingredienti molto semplici!

Vediamo come farlo!


INGREDIENTI:(per 2 persone):

- 480 ml di latte di cocco in lattina;

- 60 grammi di semi di chia;

- 1 cucchiaio di estratto di vaniglia;

- 2 cucchiai di sciroppo d'acero (piu' 3/4 cucchiai per guarnire);

- frutta per guarnire


PROCEDIMENTO:

- in una ciotola capiente, mescolare tutti gli ingredienti esclusa la frutta;

- dividere il composto in 2 coppette da dessert;

- coprirle e porle in frigo per 2/3 ore;

- guarnire con la frutta e lo sciroppo d'acero;

- voila'! Quanto e' facile e veloce da fare?!


Enjoy!


Buon appetito!

 
 
 

Comments


Post: Blog2_Post

Subscribe Form

Thanks for submitting!

©2020 by Conscious RebHell. Proudly created with Wix.com

bottom of page